CONTACT: Sean P. Gallagher, PT.
Authentic Pilates™ is
finally a 80-year-old, overnight success.
(New York, NY)- Although well-know since the
1920's in the dance world and recommended by Martha Graham and George Balanchine,
this low-impact, fitness method is now available to the general public
There are several interesting aspects of this
Authentic Pilates™T can be used by an individual
-- from weekend warrior to professional athlete not only as a primary mode
of total body conditioning for both flexibility and strength, but as a
tool for injury prevention.
Rediscovered by physical therapists, chiropractors,
and orthopedists, Authentic Pilates™ can be successfully
integrated into rehabilitative exercise and physical therapy programs designed
to speed the recovery of soft tissue injuries.
Celebrities and athletes who are devotees of Authentic Pilates™ include:
Candice Bergen, Jodie Foster, Katharine Hepburn,
Madonna, Bill Murray, Martina Navratilova, Shalom Harlow, Uma Thurman,
Tommy Tune, Sigourney Weaver, Danny Glover
and Kristi Yamaguchi.
- The exercise apparatus specifically designed by
Joseph H. Pilates for this exercise system includes unusual-looking wooden
platforms, leather straps, springs, and moving parts.
The New York Pilates Studio® is a registered trademark
of RDG, LLC. Authentic Pilates™ is available at hundreds of
locations in the United States and in thirty international locations. Because
of rigorous teacher certification, specifically designed body movements,
and unique exercise apparatus, participants are assured of a consistent,
quality workout regardless of which Pilates Studio or certified
instructor is visited.
Sean P. Gallagher, P.T., former dancer and Director
of The New York Pilates Studio®, has incorporated Authentic Pilates™ into injury prevention and rehabilitation for the casts of twelve
Gallagher is currently providing an integrated program
of Authentic Pilates™, physical therapy, and massage to casts of Broadway
shows: Dear Evan Hanson, Come From Away, Phantom of The Opera, Oklahoma.
Authentic Pilates™ is a series of more than 500 specifically
designed, low-impact, controlled movements engaging the body and mind,
performed on five major pieces of apparatus, and supervised by extensively
trained instructors. Emphasizing correct breathing and body alignment,
Authentic Pilates™ uses the abdomen, lower back, and buttocks as the "powerhouse,"
enabling the rest of the body to move freely.
Sessions are performed one-to-one or in small groups with a certified
instructor and are tailored to each client's specific needs. To provide
safe and effective conditioning for clients, instruction is offered only
by certified instructors who complete a rigorous one year certification
program including seminar training and 600 apprenticeship hours. The certification
program has been continued by RDG, LLC. and Sean Gallagher who personally continues to work effortlessly to promote and maintain the quality and integrity of Joseph H. Pilates, legendary
physical trainer and founder of Authentic Pilates™ and The New York Pilates Studio® Teacher Certification Program through its licensee the USPA in the USA and in New York City and around the world by The New York Pilates Studio®
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For Immediate Release Contact:
Sean P. Gallagher, PT